Curriculum

10/25/08

Tae Kwon Do

• Ax Kick
• Roundhouse Kick
• Front Kick
• Introduction to Taegeuk Il Jang-- (first half)

11/01/08

Shaolin Kungfu

• Horse riding Stance
• Punching
• Simple Shaolin Form

11/08/08

Review Day

• Horse riding Stance
• Punching
• Review Shaolin Form from last week
• Review Taegeuk Il Jang-- (first half)
• Learn second half of Taegeuk Il Jang

11/15/08

Tae Kwon Do

• Review Roundhouse kick and ax kick
• Combination kicking
• One-Step Sparring (light contact)

11/22/08

Tae Kwon Do

• combination kicking
• One-Step Sparring
• Light contact free sparring

11/29/08

No practice-- Thanksgiving Break

12/06/08

Last practice of the semester-- Free Practice!
Come practice with the targets and mats and just mess around, try som tricks!

12/13/08

No practice-- Good Luck on Finals Everyone!