Taking Care of Yourself

Mental Health Online Screening Program

The Counseling Service is pleased to announce that we are now offering an Online Screening Program for Mental Health to the Wellesley College community. This tool provides online screening for depression, alcohol, anxiety and eating disorders. It is free and anonymous and is being provided so that users can find out, in a private and confidential manner, whether professional support would be helpful. (This link can only be accessed by on-campus computers.)

• Depression
  
  

  1. Are these just the Blues or Am I Depressed?
  2. How Therapy Helps People Recover From Depression.
     
     
• Grief

• Suicide

  1. Suicide Myths vs. Facts
  2. Suicide Intervention
  3. Helping Students Cope with Sudden Death
  4. Risk Factors: Associated with an Increased Occurrence of Suicidal Behavior
  5. Signs of Distress
     
     
• How to Help a Friend

  1. Tips on How to De-Stress and Take Care of Yourself
  2. Tips for Effective Listening
     
     
• Groups and Workshops
  
  
• Post your questions here.