Fall Classes begin Sept. 14, 2009

Wellesley College is committed to making a difference in the quality of employee's lives by offering a diverse program of wellness course on site. Take advantage of this important health enhancing benefit and enroll in a class that is compatible with your interests and lifestyle.

On behalf of the Wellness Committee,
Connie Bauman, Director

Take our survey! We on the Wellesley College Wellness Advisory Committee are always seeking ways to offer the fitness activities that best serve your needs and desires, and that help to energize the campus. To help us in our planning, we'd like to develop a profile of employees' fitness needs, activities, and preferred mode of exercise. We are asking you, therefore, to take a brief online survey. Thank you!

Articles on Health and Wellness: For Your Health!

• The 11 Best Foods You Aren't Eating
  
• A Guided Tour of the Body - Comprehensive!
• Achieving a Culture of Health - The Business Case
  
• And, 10 Ways to Promote Fall Walking
  
• And, Yoga in Times Square (image)!
  

• Registration forms for Wellness classes will only be available online in PDF format and will no longer be distributed via campus mail.
  
• It is advisable to check with your physician or other accredited healthcare professional before beginning any new exercise program.