AFFA Certification

 

PRACTICAL PILATES WORKSHOP
APRIL 27th, 2014 KEOHANE SPORTS CENTER
9-6pm

TO REGISTER CALL: 1-800-923-2346
 
WHAT IS IT? 
 
This one-day, live online workshop combines the best of both Eastern and Western philosophies 
and traditions based on the original works of the late Joseph H. Pilates. The 28 practical mat 
Pilates exercises featured in this course focus on conditioning the body from the inside out. Learn 
the importance of core stabilization, muscle balance, proper alignment, strength, and flexibility 
while integrating the concepts of mindfulness, fluidity, and grace. No exercise equipment is 
necessary. Exercises will be demonstrated utilizing a variety of portable fitness equipment. 
 
WHO IS IT FOR? 
For personal trainers and group exercise instructors and any exercise enthusiasts interested in 
AFAA's new LQA System™ (patent pending) provides participants with a truly interactive 
experience. This unique live question and answer system will enable participants to receive 
answers from subject-matter experts in real time throughout the program. 
 
WHAT DOES IT COST? 
The program fee is $129 (less 10% discount for current AFAA members. Corporate affiliate 
discounts may not be combined). 
 
This fee includes: 
• One-day Live Online Program 
• Downloadable PDF Program Outline 
• One-year AFAA membership ($68 value) or membership extension to current 
members and a print or digital subscription to American Fitness magazine (does 
not include postage to addresses outside the U.S.) 
• 7 CEUs to AFAA Certified Instructors 
 
If you have a disability and require special accommodations at an AFAA program, please call 
800-446-2322 x213 in advanc2 
 
For Additional Information Please Visit: http://www.afaa.com/322.afa or contact Rebecca Kimball:
 

DO YOU WANT TO BECOME GROUP EXERCISE CERTIFIED?
THE KEOHANE SPORTS CENTER IS HOSTING A 1-DAY WORKSHOP!

When:  May 10th form 9am to 6pm

Where: KSC Classroom and dance studio

Cost:    $224.00 Wellesley affiliation

            $299.00 Non-Wellesley affiliation

**AFAA’s Primary Group Exercise program and institutional standing is accredited by the Distance Education and Training Council (recognized by the U.S. Dept. of Education).

Registration and Questions please contact Becky Kimball at Rkimbal2@wellesley.edu if interested

 

Contact Us

Contact Us

Monica Verity 
Director of Recreation
781.283.2008
mverity@wellesley.edu


Rebecca Kimball
Director of Sports Performance & Fitness
781.283.2224
rkimbal2@wellesley.edu

 

Bonnie Dix
Head Swimming Coach
781.283.2021
bdix@wellesley.edu
 

Callie Lekas
Recreation Coordinator
781.283.2798
clekas@wellesley.edu

 

Rec News

Register Today!!
Sun. Sept. 28th  Kickball
Sun. Oct 5th  Outdoor Triathlon Relay
Wed. Oct. 8th Full Moon Paddle
Wed. Oct 16th Spin Coast to Coast

 

Open Boathouse hours
Tues. & Thurs 3 - 6pm
Sunday 12 - 4pm

Open Pool Games 
1st & 3rd Wednesday nights 8:30 - 930pm
Sept. 17th
Oct. 1st & 15th
Nov. 5th & 19th
Dec. 3rd