Splash, Flash & Dash Indoor Triathlon

Splash, Flash & Dash Indoor Triathlon

Givin' It a Tri 2017

Saturday, March 4th, 2017 9am start* Registration is now closed.

Enter as a team or if you are up for a challenge, enter as an individual. A team consists of 3 people. 

  • 10 minute swim, 20 minute bike, 15 minute run.

  • Swimming laps are 25-yards long, cycling leg is done on stationary bikes, running leg will be done on 200-meter track.

  • Adequate time for swim-bike transition and bike-run transition will be allotted

  • Winners will be determined according to a point system based on total distance covered.

  • You must be a Wellesley College student, faculty or staff to participate.

  • Participants in each wave will start each leg at the same time.

  • Pre-registration is required.  NO RACE DAY REGISTRATION.

  • ALL members of a team must submit individual registration forms with the same team name written

  • Each waves will consist of 12 participants.  The first wave will start at 9:00 am; succeeding waves will start on 25-minute intervals.

  • Kickboards available for beginner swimmers.

*KSC will open at 8:30am. Race packets can be picked up from 8:30am to 8:45am. Participants are encouraged to arrive early.

We have included a 5-week training plan to help you accomplish your New Years resolutions or to help get you fit for Spring Break.

Training Schedule