Jogging

Before You Leave

• Plan your outing. Tell someone where you're going and when you'll return.
• Know where telephones are located along the course or keep your mobile phone in your hand.
• Wear reflective material if you are running at night.
  
   

On the Road

• Stay alert at all times.
• Run or walk with a friend.
• Don't wear headsets. If you wear them you may not hear an approaching car or person.
• Consider carrying a cellular phone. Program with the emergency number for the Wellesley College Police Department (781-283-5555).
• Exercise in familiar areas. Know which stores are open.
• Vary your route.
• Avoid unpopulated or poorly lit areas, deserted streets, and overgrown trails.
• If you think you are being followed, change direction and head for populated areas.
• Have your OneCard ready before you reach your rsidence hall.
• Call the WCPD (781-283-5555) immediately if something happens to you or someone else, or you notice anyone out of the ordinary.