Course Offerings

Aqua Aerobics

Get in shape without placing stress on your joints! The course includes resistive training, core strengthening, stretching, and a cardiovascular workout. Participants exercise in deep water; flotation devices supplied. No swimming experience is necessary. 
Thursdays: Sports Center Pool, 12:30–1:15 p.m.
Clinician: Patty Magill (

Full Body Workout

This creative, effective full body workout includes cardiovascular training and  muscle strengthening.  Core exercises will be incorporated to strengthen back and abdominal stability.  Enroll in this challenging and inspiring workout regimen to add energy and vitality to your day.
Mon/Thurs: KSC Fieldhouse, 12:30-1:15
Clinician:  Mary Ellen Clark (, NSCA Certified Personal Trainer


Pilates focuses on strengthening your body’s “anatomical center” - your abdomen, lower body and buttocks. Each movement stretches and strengthens the involved group, while opening the joints and releasing tension. 
Mondays: Dance Studio 201, 12:30–1:15 p.m.
Clinician:  Patty Magill (
Click here for a video preview!

Iyengar Yoga

The focus of the classes will be on standing poses, simple forward bends, back bends, twists and strengthening work.  Also included will be restorative poses, breathing techniques and meditation. 
Tuesdays: Dance Studio 202,12:30-1:30 p.m.
Clinician:  Susie Masters (
Faculty and staff are also welcome to attend student-led fitness classes. For the full schedule, click here.


Contact Us

Connie Bauman

Wellness Committee Director

KSC rm.241