Special Programs


 

Walktober

You are invited to participate in the Wellesley Walktober Program, beginning Oct. 1, 2012. Participants will be involved in a 42-day walking program and will record daily steps or minutes either individually or as part of a 4-10 person team with a free stepometer. The goal is to accumulate 5 or more leaves per week, or targeting for 10,000 steps per day. Leaves come in red, orange, and gold colors; each color represents a different level of exercise exertion. Daily health tips and recipes are included in the program. A raffle will be held at the end of the program to celebrate individual and team accomplishments and goals.

Registration is open from September 14-30th at wellesley.walktober.com. If you are directed to use a password to access the registration page, use wellesley2012. Fee: $10 - send to Connie Bauman, KSC by September 30th, 2012. Questions, email Connie Bauman.

Results

84 participants logged at least one day, our highest yet!

Per person averages:
24 days logged
47 leaf points
22 leaves
51 minutes per day
1344 total minutes = 22 hours!
Most days logged:
42 - Anita Yip
42 - Jessica Telemaque
42 - Kathy Stewart
42 - Kristy Liu
42 -Michele Respaut
Highest average minutes: 
116 - Noreen Mitchell
108 - Jessica Telemaque
98 - Joan Tibbert
88 - Michele Respaut 
84 - Dawn Stahura
Most leaf points: 
123 - Erin Sullivan
119 - Michele Respaut
117 - Kristy Liu
113 - Kathy Stewart
113 - Jessica Telemaque
Most minutes (hours):
76 - Jessica Telemaque
75 - Noreen Mitchell
62 - Michele Respaut
Most gold leaves:
41 - Erin Sullivan
36 - Jessica Telemaque
35 - Michele Respaut

 

Spring into Shape

Wellesley is celebrating the 22nd anniversary of “Spring into Shape” on May 4-13, 2012. Spring into Shape is an employee team-based, 10-day program that jump-starts or reinforces your commitment to health and wellness through offering a wide range of activities. You may participate as an individual or join a team. Team members earn points for increasing their heart rate for each 20-minute session. Additional points are earned for diversity categories. Collective fitness accomplishments are celebrated at the annual Wellness Luncheon on Thursday, May 17. Questions? Contact Connie Bauman (cbauman@wellesley.edu)

Registration forms and details:

Contact Us

Connie Bauman

Wellness Committee Director

KSC rm.241

x2015

cbauman@wellesley.edu

 

 

Wellness News

Spring Wellness Session II registration is here!
Click HERE for the form, due to Connie Bauman by March 25, 2013.