A Life After Wellesley session hosted by The Office of Student Wellness (Allison Weinberg, LMHC, Nancy Baden, RN, & Barbara Southcote, RD). 

The transition from college to your next chapter involves navigating change and learning about yourself. The Wellesley College Office of Student Wellness shares some excellent recommendations for you as you think about the many components of your own individual wellness journey—social, physical, emotional, intellectual, and spiritual. They will help you answer questions about basic needs such as healthy food and sleep as well as important concepts such as mindfulness, gratitude, humor, resilience, and joy!

Click here for more from the Life After Wellesley series!