Stone Center Counseling Services
Wellesley College values student mental health and wellbeing. The Counseling Service offers a range of services to support student resilience and psychological growth. Last year 36% of domestic and international students from all class years were seen in Counseling. We offer time-limited services, with most students coming for an average of 6-8 sessions. Students may also come and go as support is needed during their time at college. For individuals seeking ongoing or weekly psychotherapy, we can arrange for an outside referral with a counselor or clinic in the Wellesley or Boston area. We also recommend purchasing the College Insurance, University Health Plans, to assist with the cost of therapy by an off-campus provider. There is no additional charge for our services, but medication is covered by a student’s medical insurance.
There are many ways to get help. WellTrack is offered to Wellesley students as a free, interactive self-help app to support your mental health and well-being. Based on cognitive-behavioral approaches, the app focuses on three primary concerns: Anxiety, Stress and Depression.
- Wellness assessments for depression, anxiety, and stress
- Moodcheck feature to track your mood and better understand how your activities, social network, and environment affect how you feel
- Educational videos
- Tools and courses, including Activity Scheduler, Thought Diary, Fun Achievement, and the Zen Room.
We offer outreach workshops and programs such as our popular, Coping with Procrastination, PAWs for Wellness, An Oasis of Guided Imagery, and Fresh Check Day Mental Health Fair. We collaborate with peer health educators on a variety of topics throughout the year, because we believe in the power of role modeling and social norming regarding self-care. Check out Groups and Workshops
Group therapy and support groups are great for students who are seeking connections with others who may have similar concerns. We typically run about 5-6 groups per semester and students make a commitment to attend and uphold one another’s privacy and confidentiality. Check out Groups and Workshops for up-to-date information. Student requests have helped shape the development of these offerings. Requests or questions about groups or workshops can be directed to Jan Park, Assistant Director of Group & Outreach Activities at firstname.lastname@example.org.
To speak with a counselor individually, one option is to utilize an Immediate Counseling Support appointment. These half-hour appointments are student self-scheduled, online and are available within a 48-hour time frame. We offer approximately 3 slots each day, in the morning and afternoon. Immediate Counseling Support appointments are intended for time-sensitive support and problem-solving, and a faster way to get help when issues are pressing. There is also an emergency appointment available each day as well, but requires you to call, or stop by the office Mon-Fri, 8:30am-4:30pm (781)283-2839. Online, self-scheduling is not available for an ongoing therapy appointment, a referral or study abroad appointment or a medication appointment, these appointments need to be scheduled by one of our office staff during office hours. Immediate Counseling Support appointments can only be self-scheduled within the Student Wellness Portal, a secure student portal that can be accessed by any computer with internet connectivity. Use your Wellesley College domain name and password.
For students who have been taking or need to consider taking prescription medication, we can work collaboratively with a prescriber, either on or off campus. When there is a wait to see a prescriber, please reach back to your home prescriber if you have one, for additional refills. Students need to meet first with a counselor before scheduling with a Stone Center prescriber. If you have an off-campus therapist, a Psychiatry/Medication Referral Form and Consent Form will need to be completed and reviewed by our Psychiatrist prior to your appointment. Most students are in ongoing, regular therapy while taking a medication, either on or off campus. Medication management is coordinated with home and off-campus prescribers, to allow for treatment during breaks, over summer, and to make plans for study abroad. See our Information Sheet Regarding ADHD and for extensive details, see our Psychiatry/Medication Information sheet.
For students who need emergency care during office hours, 8:30 am-4:30 pm, in addition to having regular scheduled appointments, a staff Clinician-of-the-Day will arrange to be available for urgent concerns, consultation or emergencies. If staff are unavailable in an emergency, please call Campus Police, 781-283-5555. Our after-hours service (ProtoCall) is available when the office or college is closed, weekends, and winter and spring breaks. The after-hours service works with the professional staff of the college to assure continuity of care. Staff are available for emergency consultations during the summer.
Counseling, in conjunction with Health Services, assists students to consider a plan for study abroad and to make good advance plans, through our clearance processes. Often students will meet with our Student Care Coordinator to have these planning conversations, but core staff will also clear students they are working with.