Take a Break

Take A Break: Spring 2019

Brought to you by the Wellness Outreach Collaborative: Health Services, PERA, Stone Center Counseling, Student Involvement, Wellesley Fresh, ORSL, The Paulson Initiative, and Residential Life

And partners: Presidents Office, Career Education, Davis Museum, LTS, and PLTC

Well N.E.S.S.t logo reading Well N.E.S.S.t Nutrition, Exercise, Sleep, Stress Resiliency

I Want To...

Move my body  fuel my body  Feed my soul  have fun

Move My Body               Fuel My Body                  Feed My Soul                    Have Fun

Calendar of Events

Anytime Any Day:

 

Sunday, May 12th 

  • Key Log 2-4 PM KSC Pool  Come try log rolling. No experience or swim skill needed. Wear a suit or shorts and a tee. Questions? Email bdix@wellesley.edu 

  • Spin 5-6 PM KSC 150

 

Monday, May 13th  

  • Work Day in the Edible Ecosystem Teaching Garden (EETG) 9 AM-1:30 PM Find us on the slope below the Observatory Drop in to help with spring cleanup. Plant-related rewards for all attendees!

  • Take A Break: Study Retreat 10 AM-4 PM Multifaith Center Hourly guided relaxation breaks and afternoon snacks provided

  • Davis Study Break 12-3 PM The Davis Plaza Food, music, arts & crafts

  • Therapy Dog Visits 1-3 PM Clapp Library 1st Floor Lounge  Take a break and relax with dogs who love to see you!

  • Create Kindness Rocks 1-3 PM Clapp Library 1st Floor Lounge Design a mantra for yourself, a gift for a special person or a message for the community at this creative and relaxing activity. All supplies provided.

  • Evening Meditation Gathering 5-5:45 PM Meditation Room, Ground Floor Houghton Chapel Led by John Bailes

 

Tuesday, May 14th  

  • PLTC Study Break 10-11:30 AM PLTC 3rd Floor Clapp Library  The ASC's are available to help you plan your final exam schedule and study techniques while enjoying continental breakfast, courtesy of PLTC and ASC program

  • Labyrinth Walk and Nature Crafts 11-11:45 AM Under the walnut tree in the Botanic Gardens (rain location: Chapel labyrinth) Tea and snacks provided

  • MYO Study Snack 12-1:30 PM Bae Pao Lu

  • Spin 2-3 PM KSC 150

  • Moonlight Breakfast 9-10:30 PM Bae Pao Lu and Bates Dining Hall Enjoy special late night comfort foods to nourish your body and mind

 

Wednesday, May 15th

  • MYO Study Snack 12-1:30 PM Bates Dining Hall

  • Procrastination Workshop 1-2 PM Stone Center Conference Room Led by Robin Cook-Nobles

  • Craft Time or Learn to Crochet 2-3:30 PM 1st Floor Lounge, Clapp Library Learn a new craft, bring something you're already working on or work with other hands on materials

  • Evening Meditation 5-5:45 PM Meditation Room, Ground Floor Houghton Chapel Led by John Bailes

 

Thursday, May 16th 

  • Waban Walk 7 AM Meet at Clapp Library Stairs Join us for an early morning walk around the lake

  • MYO Study Snack 12-1:30 PM Tower Dining Hall

  • Barre & Berries 1:30-2:30 PM KSC 202 Come take a Barre class and enjoy a sweet treat of berries after your workout. Cosponsored by OSI

     

Friday, May 17th

  • An Oasis of Guided Imagery for Relaxation 3pm Stone Center Conference Room Led by Alex Prior