Take a Break: Final Exam Support

Take a break from studying to rejuvenate and relax your mind + body!

The Take a Break Calendar offerings encourage students to take some time to focus on their self-care during finals. We know that doing so enhances focusproductivity overall academic performance + holistic well-being...not to mention, we all need a little break now and then!

Check out these stress management tips from the student org Active Minds (Mental Health Educators). Then be sure to check out the calendar of events throughout the week to support your wellness!

Programming is supported by the Wellness Outreach Collaborative, including the Office of Student Wellness, Stone Center Counseling Service, PERA, the Office of Religious & Spiritual Life, the Office of Student Involvement, the Paulson Initiative, Botanic Gardens, PLTC as well as other partners on-campus.