Setting Your Course: Balance & Community-Building (April 4, 2019)

Setting Your Course: Balance & Community-Building (April 4, 2019)

Helen Wang, Director of Residential Life and Housing, and Claudia Trevor-Wright, Assistant Director of Health Education, lead a conversation on self-care and creating community in your post-graduation life. This discussion centers on the ways in which they encourage and coach others to build communities of care and develop health and wellness practices. They touch on topics of managing stress, finding your community during times of transition, wellness as a daily practice, and more!