All Wellness classes are free to Wellesley College employees and their partners.
EMPLOYEE WELLNESS CLASSES
Contact instructors for questions:
Also, there is a new podcast on WBUR, The Magic Pill: Your Daily Dose of Get up and Go. Check out the pilot episode. Well timed for motivating all of us to move away from our desk on a daily basis.
Also, a great app that works all major muscle groups and doesn't require any equipment other than our body is The Scientific 7 Minute Workout. This can be done in a small space. I am happy to host an informational session consistent with Healthy You programming. We could use Green Hall Academic Council Room as a central place to meet and move. Let me know how I can help.