Course Offerings

All Wellness classes are free to Wellesley College employees and their partners. 

EMPLOYEE WELLNESS CLASSES

Sep 5, 2017 – June 22, 2018
 
Tuesdays​ --​ 12:30-1:30pm, Gentle Yoga, DS 202, Masters
Wednesdays -- 12:30-1:15pm, Tai Chi, DS 202, ​Bailes
Thursdays​ -- 12:30-1:15pm, Pilates, DS 201, Magill
Fridays​ -- 12:15-1:15pm, Yoga, DS 202, Masters
 

Contact instructors for questions:  

jbailes@wellesley.edu
pmagill@wellesley.edu  
smasters@wellesley.edu

Also, there is a new podcast on WBUR, The Magic Pill: Your Daily Dose of Get up and Go.  Check out the pilot episode. Well timed for motivating all of us to move away from our desk on a daily basis.

Also, a great app that works all major muscle groups and doesn't require any equipment other than our body is The Scientific 7 Minute Workout.  This can be done in a small space. I am happy to host an informational session consistent with Healthy You programming.  We could use Green Hall Academic Council Room as a central place to meet and move.  Let me know how I can help.