Fitness

Fitness center with treadmills and weight equipment.Fitness Center

By enhancing learning and promoting healthy lifestyles through quality facilities and programs, our fitness staff hopes to instill lifelong habits. Our staff is committed to providing professionalism, enthusiasm and excellence while supporting each student's individual journey on their path to health and well-being.

The Keohane Sports Center and Fitness Center is open for students, faculty, staff and union employees. Access to campus buildings is limited to visitors on College business. Swipe access is required to enter Keohane Sports Center (KSC) interior spaces, including the fitness center and locker rooms.

Fitness Center Protocols

  • Appropriate athletic attire is required at all times throughout the facility.  

  • When using the fitness center, patrons wearing tank tops, sports bras, or full mesh shirts must place towels between themselves and the equipment pads for sanitation purposes.

  • Towels will not be provided by the KSC.  If the patron does not have a towel then they will be asked to put their shirt on or not use any equipment in which their bare skin is touching equipment or mats.  

  • Users are required to wipe down their piece of equipment after use.

  • If a user wishes to wipe down their equipment before working out, materials will be provided.

 

The Fitness Center Student Connectors

The Fitness Center Student Connectors Program is a 1-on-1 guidance program for students of all years to gain confidence and comfortability with the Fitness Center equipment and environment. Students are able to gain confidence in: using cardio equipment, using free weights & barbell racks, using Echelon Bikes & Reflect, and building their own workout routine. 

 

Spring 2024
Students are able to meet with Fitness Center Student Connectors during the following time:

Monday - 7:00-8:00pm (Marta)
Tuesday - 1:00-2:00pm (Rachel)
Wednesday - 7:00-8:00am (Dova) 
Thursday - 7:00-8:00pm (Carter)
Saturday - 11:00-12:00am (J)
         & 2:00-3:00pm (Peytin)
Sunday - 10:30-11:30am (Kayla)

 

Fill out your availability using this form to get started!